FAQs
What is Flagpoint?
Flagpoint is a golf health and performance hub that offers personalised programs for golfers of all ages and skill levels. Our goal is to improve your game with evidence-based exercise and education, helping you play your best and play for life.
Who is behind Flagpoint?
Flagpoint is owned and operated by Matt Skelly. Matt is TPI Golf Fitness Professional, Exercise Physiologist, Exercise Scientist and golfer.
What services do you offer?
We provide a wide range of services tailored to golfers of all levels and abilities. For new clients, we recommend starting with our ‘Initial Assessment’ which includes a personalised TPI Golf Movement Screen + Strength and Power Testing, VALD Performance Assessments, Swing Analysis. We also offer 1 on 1 coaching, group classes, workshops, educational programs, and online coaching to help you elevate your performance.
Where are you located?
You can find us inside Active Answers Health. 1-3 Burnt Street, Seaforth.
What is a TPI assessment?
TPI (Titleist Performance Institute) assessment evaluates a golfer’s physical abilities, including flexibility, strength, and mobility, to understand how they affect the swing. By identifying any physical limitations, the assessment helps create a customised plan to improve performance and reduce injury risk, ensuring the body and swing are in sync for better results on the course.
What is a VALD assessment?
VALD assessment is a performance evaluation that uses advanced technology to measure and analyze a golfer’s strength, power, mobility, and movement patterns. VALD systems use tools like force plates, motion capture, and dynamometers to provide objective data on a golfer’s physical capabilities.
How do I book in for a consultation?
Click here to book in one of our services.